1. Spread a cloth on a flat surface and place the CD on it.
2. Then, hold the disc with one hand, use the other to wipe the polish into the affected area with a soft cloth.
3. Wait for it to dry and buff using short, brisk strokes along the scratch, not across it.
4. A cloth sold to wipe spectacles or camera lenses will work super m8's.
5. When you can no longersee the scratch,, wash the disc with water and let it dry before playing. Intersting isnt it? Try it right now
I have used toothpaste with good effects before Ive also used car paint cutting compound on deeper scratches. It does leave lots of smaller scratches (as it is a cutting compound after all) but it will remove the worst scratches in most cases.
ya u r gng to b surely befinited by this Operation
* Fingermarks/prints cause 43% of disc problems!
* General wear & tear causes 25% of disc problems!
* Player-related issues cause 15% of disc problems!
* Remaining Others
Friday, December 11, 2009
Thursday, December 10, 2009
7 Basic Everyday Health Tips
Labels:
Health Tips
“He who has health has hope, and he who has hope has everything.” -Arabian Proverb
1. Move extra: Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Play with your kids; throw balls with friends, trim the lawn. Anything that moves your limbs is not only a fitness tool, it’s a stress buster. Think ‘move’ in small increments of time. It doesn’t have to be an hour in the gym. But that’s great when you’re up to it. Meanwhile, move more.
2. Cut Fat: Avoid such as fried foods, burgers and other fatty meals. Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise.
3. Give up Smoking: Smoking is harmful to your health.
4. Reduce Stress: Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e; walk on the beach or in a park; read a good book; visit a friend; play with your baby; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible.
5. Protect Yourself from Pollution: If you can’t live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise indoors in air conditioning when air quality is good. It’s a good pollution and dirt from the street deterrent.
6. Floss Your Teeth: Recent studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it’s because people who floss tend to be more health conscious than people who don’t? Thought for the day: Floss and be your body’s boss.
7. Keep a optimistic Mental point of view: There’s a definitive connection between living well and healthfully and having a cheerful outlook on life.
1. Move extra: Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Play with your kids; throw balls with friends, trim the lawn. Anything that moves your limbs is not only a fitness tool, it’s a stress buster. Think ‘move’ in small increments of time. It doesn’t have to be an hour in the gym. But that’s great when you’re up to it. Meanwhile, move more.
2. Cut Fat: Avoid such as fried foods, burgers and other fatty meals. Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise.
3. Give up Smoking: Smoking is harmful to your health.
4. Reduce Stress: Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e; walk on the beach or in a park; read a good book; visit a friend; play with your baby; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible.
5. Protect Yourself from Pollution: If you can’t live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise indoors in air conditioning when air quality is good. It’s a good pollution and dirt from the street deterrent.
6. Floss Your Teeth: Recent studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it’s because people who floss tend to be more health conscious than people who don’t? Thought for the day: Floss and be your body’s boss.
7. Keep a optimistic Mental point of view: There’s a definitive connection between living well and healthfully and having a cheerful outlook on life.
Wednesday, December 9, 2009
Take care
Labels:
Educational Quotes
Take care?
People who take care never go anywhere.
Take a chanve!
Take charge!
Take control!
People who take care never go anywhere.
Take a chanve!
Take charge!
Take control!
The one battle most
Labels:
Educational Quotes
The one battle most people lose is the battle over the fear of failure...
try...
start...
begin...
and you'll be assured you won the first round.
try...
start...
begin...
and you'll be assured you won the first round.
Subscribe to:
Posts (Atom)
